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MET Dividend History

MET Dividend History lookup to find the MET ex-dividend date, payout ratio, yield, and growth rate for the MET stock. MetLife, Inc pays a quarterly dividend of $0.59 per share with a yield of 2.94%. The next MET ex-dividend date is May 12, 2026 with payout date set for June 9, 2026.

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Last update date: May 8, 2026

MET Ex-Dividend Date, Yield & Payout Ratio

MET - MetLife, Inc (NYSE)
MET Stock Price - $78.08
MET Dividend Payout - $0.59 Per Share
MET Annual Dividend - $2.30 Per Share
MET Dividend Payout Ratio - 37.50%
MET Dividend Yield - 2.94%

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Ex-Dividend Date Period Dividend Change Declaration Date Record Date Payout Date
05/12/2026 Quarterly $0.59250 04/28/2026 05/12/2026 06/09/2026
02/03/2026 Quarterly $0.56750 01/06/2026 02/03/2026 03/10/2026
11/04/2025 Quarterly $0.56750 10/07/2025 11/04/2025 12/09/2025
08/05/2025 Quarterly $0.56750 07/08/2025 08/05/2025 09/09/2025
05/06/2025 Quarterly $0.56750 +4.13% 04/22/2025 05/06/2025 06/10/2025
02/04/2025 Quarterly $0.54500 01/07/2025 02/04/2025 03/11/2025
11/05/2024 Quarterly $0.54500 10/08/2024 11/05/2024 12/16/2024
08/06/2024 Quarterly $0.54500 07/09/2024 08/06/2024 09/10/2024
05/06/2024 Quarterly $0.54500 +4.81% 04/23/2024 05/07/2024 06/11/2024
02/05/2024 Quarterly $0.52000 01/09/2024 02/06/2024 03/14/2024
11/08/2023 Quarterly $0.52000 10/10/2023 11/09/2023 12/14/2023
08/07/2023 Quarterly $0.52000 07/11/2023 08/08/2023 09/14/2023
05/08/2023 Quarterly $0.52000 +4.00% 04/25/2023 05/09/2023 06/14/2023
02/06/2023 Quarterly $0.50000 01/10/2023 02/07/2023 03/14/2023
11/07/2022 Quarterly $0.50000 10/11/2022 11/08/2022 12/14/2022
08/08/2022 Quarterly $0.50000 07/11/2022 08/09/2022 09/14/2022
05/09/2022 Quarterly $0.50000 +4.17% 04/26/2022 05/10/2022 06/14/2022
02/07/2022 Quarterly $0.48000 01/10/2022 02/08/2022 03/14/2022
11/08/2021 Quarterly $0.48000 10/21/2021 11/09/2021 12/14/2021
08/09/2021 Quarterly $0.48000 07/08/2021 08/10/2021 09/14/2021
05/10/2021 Quarterly $0.48000 +4.35% 04/27/2021 05/11/2021 06/14/2021
02/04/2021 Quarterly $0.46000 01/07/2021 02/05/2021 03/15/2021
11/02/2020 Quarterly $0.46000 10/20/2020 11/03/2020 12/14/2020
08/03/2020 Quarterly $0.46000 07/08/2020 08/04/2020 09/14/2020
05/07/2020 Quarterly $0.46000 +4.55% 04/28/2020 05/08/2020 06/12/2020


02/03/2020 Quarterly $0.44000 01/07/2020 02/04/2020 03/13/2020
11/04/2019 Quarterly $0.44000 10/22/2019 11/05/2019 12/13/2019
08/05/2019 Quarterly $0.44000 07/08/2019 08/06/2019 09/13/2019
05/06/2019 Quarterly $0.44000 +4.76% 04/23/2019 05/07/2019 06/13/2019
02/04/2019 Quarterly $0.42000 01/07/2019 02/05/2019 03/13/2019
11/05/2018 Quarterly $0.42000 10/23/2018 11/06/2018 12/13/2018
08/03/2018 Quarterly $0.42000 07/06/2018 08/06/2018 09/13/2018
05/04/2018 Quarterly $0.42000 +5.00% 04/24/2018 05/07/2018 06/13/2018
02/02/2018 Quarterly $0.40000 01/05/2018 02/05/2018 03/13/2018
11/03/2017 Quarterly $0.40000 10/24/2017 11/06/2017 12/13/2017
08/03/2017 Quarterly $0.00004 07/07/2017 08/07/2017 09/13/2017
05/04/2017 Quarterly $0.00004 04/25/2017 05/08/2017 06/13/2017
02/02/2017 Quarterly $0.00004 01/06/2017 02/06/2017 03/13/2017
11/03/2016 Quarterly $0.00004 10/25/2016 11/07/2016 12/13/2016
08/04/2016 Quarterly $0.00004 07/07/2016 08/08/2016 09/13/2016
05/05/2016 Quarterly $0.00004 04/26/2016 05/09/2016 06/13/2016
02/03/2016 Quarterly $0.00004 01/06/2016 02/05/2016 03/14/2016
11/04/2015 Quarterly $0.00004 10/27/2015 11/06/2015 12/11/2015
08/05/2015 Quarterly $0.00004 07/07/2015 08/07/2015 09/11/2015
05/07/2015 Quarterly $0.00004 04/28/2015 05/11/2015 06/12/2015
02/04/2015 Quarterly $0.00004 01/06/2015 02/06/2015 03/13/2015
11/05/2014 Quarterly $0.00004 10/28/2014 11/07/2014 12/12/2014
08/06/2014 Quarterly $0.00004 07/07/2014 08/08/2014 09/12/2014
05/07/2014 Quarterly $0.00004 04/22/2014 05/09/2014 06/13/2014
02/04/2014 Quarterly $0.00004 01/06/2014 02/06/2014 03/13/2014
11/06/2013 Quarterly $0.00004 10/22/2013 11/08/2013 12/13/2013
08/07/2013 Quarterly $0.00004 06/25/2013 08/09/2013 09/13/2013
05/07/2013 Quarterly $0.00004 04/23/2013 05/09/2013 06/13/2013
02/04/2013 Quarterly $0.00004 01/04/2013 02/06/2013 03/13/2013
11/07/2012 Annual $0.00004 10/23/2012 11/09/2012 12/14/2012
11/07/2011 Annual $0.00004 10/26/2011 11/09/2011 12/14/2011
11/05/2010 Annual $0.00004 10/27/2010 11/09/2010 12/14/2010
11/05/2009 Annual $0.00004 10/30/2009 11/09/2009 12/14/2009
11/06/2008 Annual $0.00004 10/30/2008 11/10/2008 12/15/2008
11/02/2007 Annual $0.00004 10/23/2007 11/06/2007 12/14/2007
11/02/2006 Annual $0.00004 10/24/2006 11/06/2006 12/15/2006
11/03/2005 Annual $0.00004 10/25/2005 11/07/2005 12/15/2005
11/03/2004 Annual $0.00004 09/28/2004 11/05/2004 12/13/2004
11/05/2003 Annual $0.00004 10/21/2003 11/07/2003 12/15/2003
11/06/2002 Annual $0.00004 10/22/2002 11/08/2002 12/13/2002
11/02/2001 Annual $0.00004 10/23/2001 11/06/2001 12/14/2001
11/03/2000 Other $0.00004 10/24/2000 11/07/2000 12/15/2000

MET Dividend FAQs

What is the dividend yield for MET?

- The dividend yield for MET is 2.94% as of May 8, 2026.

When is the next ex-dividend date for MET?

- The next ex-dividend date for MET is on May 12, 2026.

When is the next dividend payout date for MET?

- The next dividend payout date for MET is on June 9, 2026.

What is the dividend payout ratio for MET?

- The dividend payout ratio for MET is 37.50%.

When did MET begin paying dividends?

- MET began paying dividends in 2000.